Directions:
- Preheat oven to 400°.
- Line a large baking sheet with parchment paper. Spoon cheese by tablespoonfuls 2 inches apart on prepared baking sheet. Spread each mound to a 2-inch diameter. Sprinkle mounds with pepper. Bake at 400° for 6 to 8 minutes or until crisp and golden. Cool completely on baking sheet. Remove from baking sheet using a thin spatula.
- Kids Can Help: Let kids sprinkle the grated cheese onto the baking sheets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.82 Kcal (1029 kJ) | ||
| Calories from fat | 148.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.46g | 25% | |
|---|---|---|---|
| Cholesterol | 49.9mg | 17% | |
| Sodium | 867.06mg | 36% | |
| Potassium | 78.52mg | 2% | |
| Total Carbs | 2.64g | 1% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 21.6g | 43% | |
| Iron | 0.6mg | 3% | |
| Calcium | 631.4mg | 63% | |
| Amount Per 100 g | |||
| Calories | 429.19 Kcal (1797 kJ) | ||
| Calories from fat | 258.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.74g | 25% | |
|---|---|---|---|
| Cholesterol | 87.12mg | 17% | |
| Sodium | 1513.85mg | 36% | |
| Potassium | 137.09mg | 2% | |
| Total Carbs | 4.6g | 1% | |
| Sugars | 1g | 2% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 37.72g | 43% | |
| Iron | 1.1mg | 3% | |
| Calcium | 1102.3mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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