Paprika Chicken Recipe

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Paprika Chicken
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Ingredients:

Directions:

  1. Stir together the chicken broth, tomato paste, paprika, thyme, and pepper in a measuring cup.
  2. Set aside.
  3. In a separate measuring cup or small bowl, stir together the yogurt and flour; Set aside.
  4. Heat the oil in a large nonstick skillet over medium-high heat; Add the mushrooms, onion, and garlic; cook, stirring occasionally, for about 5 minutes, or until the vegetables are softened but not browned.
  5. Add the chicken to the pan, stirring for about 2 minutes, or until it is no longer pink on the outside.
  6. Stir in the chicken broth mixture.
  7. Reduce the heat to medium; cover and cook for about 5 minutes, or until the sauce is bubbly and the chicken is cooked through.
  8. Reduce the heat to low; add the yogurt mixture, stirring constantly until slightly thickened (Do not allow the mixture to come to a boil).
  9. To assemble the servings, spoon a bed of noodles or rice onto 4 plates.
  10. Top each with the chicken mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.12 Kcal (842 kJ)
Calories from fat 68.35 Kcal
% Daily Value*
Total Fat 7.59g 12%
Cholesterol 69.52mg 23%
Sodium 545.82mg 23%
Potassium 696.2mg 15%
Total Carbs 8.35g 3%
Sugars 3.94g 16%
Dietary Fiber 1.52g 6%
Protein 25.88g 52%
Vitamin C 8.8mg 15%
Iron 1mg 5%
Calcium 48.5mg 5%
Amount Per 100 g
Calories 73.65 Kcal (308 kJ)
Calories from fat 25.03 Kcal
% Daily Value*
Total Fat 2.78g 12%
Cholesterol 25.46mg 23%
Sodium 199.88mg 23%
Potassium 254.96mg 15%
Total Carbs 3.06g 3%
Sugars 1.44g 16%
Dietary Fiber 0.56g 6%
Protein 9.48g 52%
Vitamin C 3.2mg 15%
Iron 0.4mg 5%
Calcium 17.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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