Pao De Lo (Sponge Cake) Recipe

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Pao De Lo (Sponge Cake)
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Ingredients:

  • 1 oranges , zest of or 1 lemon, zest
  • 1/8 tsp salt
  • 1/3 cup sugar
  • 1/3 cup unsifted all-purpose flour

Directions:

  1. 1. Heat oven to 375 degrees F. Lightly grease 9-inch round cake pan or nonstick madeline pan. Cut a 15-by 12-inch piece of parchment paper and fit into pan, allowing edges to extend beyond rim(see Note). Grease paper on bottom and 2 inches up side of pan.
  2. 2. In medium-size bowl, with electric mixer on high speed, beat eggs with salt until light and lemon colored. Gradually beat in sugar until soft peaks form. Add yolks, 2 at a time, beating 3 minutes after each addition.
  3. 3. Sprinkle flour over egg mixture. With rubber spatula, very gently fold flour into beaten egg mixture until uniformly combined. Spread batter into prepared pan. Place another piece of parchment over cake, resting on extended edges of the parchment pan liner and being careful to avoid top of batter.
  4. 4. Bake 15 minutes or until center appears set. Remove top piece of parchment. Cool cake in pan on wire rack 15 minutes. Using edges of parchment pan liner, lift cake to serving plate and set aside at least 1 hour before serving.
  5. Note: The cake may be baked without parchment, but the surface will be darker. To do so, grease 9-inch round baking pan and line bottom with a circle of waxed paper; grease paper and side of pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 161.15 Kcal (675 kJ)
Calories from fat 67.5 Kcal
% Daily Value*
Total Fat 7.5g 12%
Cholesterol 279mg 93%
Sodium 182.28mg 8%
Potassium 162.99mg 3%
Total Carbs 14.58g 5%
Sugars 12.65g 51%
Dietary Fiber 0.66g 3%
Protein 10.08g 20%
Vitamin C 17.4mg 29%
Iron 1.5mg 8%
Calcium 55.2mg 6%
Amount Per 100 g
Calories 136.75 Kcal (573 kJ)
Calories from fat 57.28 Kcal
% Daily Value*
Total Fat 6.36g 12%
Cholesterol 236.75mg 93%
Sodium 154.67mg 8%
Potassium 138.31mg 3%
Total Carbs 12.37g 5%
Sugars 10.73g 51%
Dietary Fiber 0.56g 3%
Protein 8.55g 20%
Vitamin C 14.7mg 29%
Iron 1.3mg 8%
Calcium 46.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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