Pangrattato Recipe

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Pangrattato
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Ingredients:

Directions:

  1. Heat a nonstick skillet over medium heat. Add pancetta; cook 6 minutes or until crisp. Add garlic, and cook 1 minute. Remove from pan.
  2. Heat oil in pan over medium-high heat. Add bread; saute 5 minutes or until toasted. Remove from pan, and add to pancetta mixture. Cool to room temperature. Toss with parsley, Parmesan, and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3514.64 Kcal (14715 kJ)
Calories from fat 1811.03 Kcal
% Daily Value*
Total Fat 201.23g 310%
Cholesterol 356.44mg 119%
Sodium 6879.1mg 287%
Potassium 500.95mg 11%
Total Carbs 325.16g 108%
Sugars 32.44g 130%
Dietary Fiber 16.7g 67%
Protein 95.61g 191%
Vitamin C 21.8mg 36%
Iron 33.3mg 185%
Calcium 1229mg 123%
Amount Per 100 g
Calories 818.36 Kcal (3426 kJ)
Calories from fat 421.68 Kcal
% Daily Value*
Total Fat 46.85g 310%
Cholesterol 82.99mg 119%
Sodium 1601.75mg 287%
Potassium 116.64mg 11%
Total Carbs 75.71g 108%
Sugars 7.55g 130%
Dietary Fiber 3.89g 67%
Protein 22.26g 191%
Vitamin C 5.1mg 36%
Iron 7.8mg 185%
Calcium 286.2mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 86.3
    Points
  • 94
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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