Pan Fried Garlic, Chive and Shrimp Buns Recipe

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Pan Fried Garlic, Chive and Shrimp Buns
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Ingredients:

Directions:

  1. Dough:
  2. Mix warm water with sugar to dissolve. Add yeast and let stand for 10 minutes. Mixture should get foamy or the yeast is dead. Mix in lard. In a food processor, add flour and yeast mixture. While blade is spinning, pour in water until a ball forms. If dough is too sticky, add more flour. If dough appears dry and doesn't form a ball, add more water. As soon as a ball forms, take dough out and knead by hand on a floured surface. For 10 minutes roll dough into one long log about 2 inches thick. Cut into 2-inch pieces.
  3. PAN FRIED GARLIC, CHIVE AND SHRIMP BUNS:
  4. In a large bowl, mix the ginger, shrimp, garlic chives, eggs and sesame oil. Season well with salt and pepper. Make thick circles of the dough and place stuffing in the middle. Encircle stuffing with the dough and seal with a little twist. Let rest in a warm place for 30 minutes. In a hot saute pan coated well with oil, place shrimp buns flat side down and cook until the bottom is browned. Have pan cover ready and add 1 cup of chicken stock, cover immediately. Be careful, the liquid will splatter! The stock will steam the buns. Check them in 5 minutes as more stock may be needed. The trick here is that once the buns are firm and fully cooked the stock will evaporate and the bottoms will crisp-up again.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1062.57 Kcal (4449 kJ)
Calories from fat 288.38 Kcal
% Daily Value*
Total Fat 32.04g 49%
Cholesterol 934.61mg 312%
Sodium 2410.11mg 100%
Potassium 695.51mg 15%
Total Carbs 38.68g 13%
Sugars 24.95g 100%
Dietary Fiber 1.68g 7%
Protein 118.21g 236%
Vitamin C 0.2mg 0%
Iron 1.9mg 11%
Calcium 91.3mg 9%
Amount Per 100 g
Calories 58.9 Kcal (247 kJ)
Calories from fat 15.99 Kcal
% Daily Value*
Total Fat 1.78g 49%
Cholesterol 51.81mg 312%
Sodium 133.6mg 100%
Potassium 38.55mg 15%
Total Carbs 2.14g 13%
Sugars 1.38g 100%
Dietary Fiber 0.09g 7%
Protein 6.55g 236%
Iron 0.1mg 11%
Calcium 5.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.6
    Points
  • 23
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

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