Amount Per 1 Serving | |||
Calories | 196.06 Kcal (821 kJ) | ||
Calories from fat | 107.54 Kcal | ||
% Daily Value* | |||
Total Fat | 11.95g | 18% | |
---|---|---|---|
Cholesterol | 31.82mg | 11% | |
Sodium | 134.26mg | 6% | |
Potassium | 227.38mg | 5% | |
Total Carbs | 15.3g | 5% | |
Sugars | 2.24g | 9% | |
Dietary Fiber | 3.11g | 12% | |
Protein | 5.9g | 12% | |
Vitamin C | 6.1mg | 10% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.4mg | 8% | |
Calcium | 47mg | 5% |
Amount Per 100 g | |||
Calories | 145.83 Kcal (611 kJ) | ||
Calories from fat | 79.99 Kcal | ||
% Daily Value* | |||
Total Fat | 8.89g | 18% | |
---|---|---|---|
Cholesterol | 23.67mg | 11% | |
Sodium | 99.87mg | 6% | |
Potassium | 169.13mg | 5% | |
Total Carbs | 11.38g | 5% | |
Sugars | 1.66g | 9% | |
Dietary Fiber | 2.31g | 12% | |
Protein | 4.39g | 12% | |
Vitamin C | 4.6mg | 10% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.1mg | 8% | |
Calcium | 34.9mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.