Amount Per 1 Serving
Calories	453.6 Kcal (1899 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Cholesterol	243mg	81%
Sodium	526.49mg	22%
Potassium	854.92mg	18%
Total Carbs	2.18g	1%
Sugars	1.44g	6%
Dietary Fiber	0.11g	0%
Protein	69.15g	138%
Vitamin C	6.4mg	11%
Iron	18.3mg	102%
Calcium	19.8mg	2%

Amount Per 100 g
Calories	135.11 Kcal (566 kJ)
Calories from fat	40.21 Kcal
		% Daily Value*
Total Fat	4.47g	23%
Cholesterol	72.38mg	81%
Sodium	156.82mg	22%
Potassium	254.65mg	18%
Total Carbs	0.65g	1%
Sugars	0.43g	6%
Dietary Fiber	0.03g	0%
Protein	20.6g	138%
Vitamin C	1.9mg	11%
Iron	5.5mg	102%
Calcium	5.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.3

Points
10

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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