Overnight Omelet Recipe

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Overnight Omelet
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Ingredients:

Directions:

  1. Combine all ingredients in a large bowl and cover.
  2. Refrigerate overnight. (or at least 12 hours).
  3. Pour into a greased 9X13 pan.
  4. Bake 350 45-55 minutes.
  5. Cut into squares and serve.
  6. We like to smother our portions in homemade salsa! Recipe to follow.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.2 Kcal (1835 kJ)
Calories from fat 277.18 Kcal
% Daily Value*
Total Fat 30.8g 47%
Cholesterol 217.4mg 72%
Sodium 1068.32mg 45%
Potassium 303.18mg 6%
Total Carbs 14.47g 5%
Sugars 4.11g 16%
Dietary Fiber 1.89g 8%
Protein 21.35g 43%
Vitamin A 0.3mg 10%
Iron 2.5mg 14%
Calcium 351.9mg 35%
Amount Per 100 g
Calories 204.88 Kcal (858 kJ)
Calories from fat 129.6 Kcal
% Daily Value*
Total Fat 14.4g 47%
Cholesterol 101.65mg 72%
Sodium 499.5mg 45%
Potassium 141.75mg 6%
Total Carbs 6.76g 5%
Sugars 1.92g 16%
Dietary Fiber 0.88g 8%
Protein 9.98g 43%
Vitamin A 0.1mg 10%
Iron 1.2mg 14%
Calcium 164.6mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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