Oven Style Scotch Eggs Recipe

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Oven Style Scotch Eggs
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Ingredients:

Directions:

  1. Shell hard-boiled eggs.
  2. In a small bowl combine sausage meat with sage, garlic powder, onion powder, cayenne pepper and black Pepper.
  3. Divide sausage into 8 equal portions, flatten each portion to about 1/8-inch thickness.
  4. Roll each egg in flour and place on top of each sausage patty.
  5. Use each sausage patty to wrap around each egg until it is completely encased, pressing edges together to seal (wet or floured hands make this easier).
  6. Beat the egg in a shallow dish and place breadcrumbs on a flat plate.
  7. Dip each sausage-coated eggs in beaten egg and roll in crumbs.
  8. Place on baking tray lined with aluminum foil and bake in oven at 375°F for 25 to 30 minutes until golden brown (turn every 10 minutes for even browning).
  9. For a crispy crust spray very lightly with Pam baking spray before baking.
  10. When ready to serve, line platter with lettuce and arrange Scotch Eggs, cut in half, among the lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 369.74 Kcal (1548 kJ)
Calories from fat 202.55 Kcal
% Daily Value*
Total Fat 22.51g 35%
Cholesterol 206.96mg 69%
Sodium 905.18mg 38%
Potassium 94.8mg 2%
Total Carbs 20.17g 7%
Sugars 1.4g 6%
Dietary Fiber 1.58g 6%
Protein 9.34g 19%
Vitamin C 0.1mg 0%
Iron 1.7mg 9%
Calcium 73.3mg 7%
Amount Per 100 g
Calories 215.77 Kcal (903 kJ)
Calories from fat 118.2 Kcal
% Daily Value*
Total Fat 13.13g 35%
Cholesterol 120.78mg 69%
Sodium 528.24mg 38%
Potassium 55.32mg 2%
Total Carbs 11.77g 7%
Sugars 0.82g 6%
Dietary Fiber 0.92g 6%
Protein 5.45g 19%
Vitamin C 0.1mg 0%
Iron 1mg 9%
Calcium 42.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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