Directions:
- Put roast in casserole dish.
- Salt and pepper to taste.
- Put carrots around roast.
- Pour in water.
- Pour cream of onion soup over roast (not diluted).
- Pour cream of potato soup over roast (not diluted).
- Cover with lid or foil.
- Put in a 275° oven for 5 hours.
- When you take the roast out of the oven, you will have the best roast with the best gravy you have ever eaten.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.54 Kcal (1602 kJ) | ||
| Calories from fat | 216.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.04g | 37% | |
|---|---|---|---|
| Cholesterol | 133.23mg | 44% | |
| Sodium | 222.02mg | 9% | |
| Potassium | 682.25mg | 15% | |
| Total Carbs | 3g | 1% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 38.07g | 76% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4.3mg | 24% | |
| Calcium | 43.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 156.07 Kcal (653 kJ) | ||
| Calories from fat | 88.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.81g | 37% | |
|---|---|---|---|
| Cholesterol | 54.36mg | 44% | |
| Sodium | 90.58mg | 9% | |
| Potassium | 278.35mg | 15% | |
| Total Carbs | 1.22g | 1% | |
| Sugars | 0.64g | 6% | |
| Dietary Fiber | 0.38g | 4% | |
| Protein | 15.53g | 76% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.7mg | 24% | |
| Calcium | 17.9mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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