Out of This World Pretzel Snack Recipe

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Out of This World Pretzel Snack
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Ingredients:

Directions:

  1. Mix the oil, onion powder (or Mrs. Dash) and dill weed.
  2. Put the pretzels in a LARGE bowl.
  3. Pour the oil, onion powder and dill weed mix over the pretzels and thoroughly stir every 15 minutes for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1461.95 Kcal (6121 kJ)
Calories from fat 785.46 Kcal
% Daily Value*
Total Fat 87.27g 134%
Cholesterol 6.8mg 2%
Sodium 1826.68mg 76%
Potassium 217.56mg 5%
Total Carbs 157.83g 53%
Sugars 0.12g 0%
Dietary Fiber 4.8g 19%
Protein 18.32g 37%
Vitamin C 0.5mg 1%
Iron 9.1mg 51%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 466.09 Kcal (1951 kJ)
Calories from fat 250.42 Kcal
% Daily Value*
Total Fat 27.82g 134%
Cholesterol 2.17mg 2%
Sodium 582.37mg 76%
Potassium 69.36mg 5%
Total Carbs 50.32g 53%
Sugars 0.04g 0%
Dietary Fiber 1.53g 19%
Protein 5.84g 37%
Vitamin C 0.2mg 1%
Iron 2.9mg 51%
Calcium 18.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 41
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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