Ouchie Yow Yow Recipe

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Ouchie Yow Yow
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Ingredients
7
Count
Nutrition
3159
Calories
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Ingredients:

Directions:

  1. Spread bean dip in bottom of dish. Brown onion and sausage together; drain. Add this layer on top of beans. Spread green chiles as next layer. Sprinkle cayenne & chili powder to taste. Cover with cheese. Bake at 350 until hot & bubbly. Serve with Fritos.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3158.64 Kcal (13225 kJ)
Calories from fat 2455.47 Kcal
% Daily Value*
Total Fat 272.83g 420%
Cholesterol 861.08mg 287%
Sodium 5116.66mg 213%
Potassium 342.28mg 7%
Total Carbs 14.79g 5%
Sugars 9.14g 37%
Dietary Fiber 2.35g 9%
Protein 157.91g 316%
Vitamin C 7.9mg 13%
Iron 27.2mg 151%
Calcium 2587.7mg 259%
Amount Per 100 g
Calories 343.74 Kcal (1439 kJ)
Calories from fat 267.22 Kcal
% Daily Value*
Total Fat 29.69g 420%
Cholesterol 93.71mg 287%
Sodium 556.82mg 213%
Potassium 37.25mg 7%
Total Carbs 1.61g 5%
Sugars 0.99g 37%
Dietary Fiber 0.26g 9%
Protein 17.18g 316%
Vitamin C 0.9mg 13%
Iron 3mg 151%
Calcium 281.6mg 259%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 85.4
    Points
  • 86
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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