Calories in Generic Black bean dip

116Calories

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Nutrition Facts Generic Black bean dip

Amount Per 100 g
Calories 115.77 Kcal (485 kJ)
Calories from fat 42.86 Kcal
% Daily Value*
Total Fat 4.76g 7%
Sodium 229.02mg 10%
Total Carbs 12.35g 4%
Sugars 2.23g 9%
Dietary Fiber 4.46g 18%
Protein 5.65g 11%
Vitamin C 7.1mg 12%
Iron 0.9mg 5%
Calcium 44.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (116 calories) 100 g
  • Cal: 5.8 %
  • Fat: 7.3 %
  • Carb: 4.1 %
  • Prot: 11.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (38.5%)
  • Protein (20.5%)
Generic Black bean dip Good and Bad Points
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