Orecchiette With Sautéed Greens and Scallion Sauce Recipe

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Orecchiette With Sautéed Greens and Scallion Sauce
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Ingredients:

Directions:

  1. In a large pot of boiling salted water, cook the orecchiette until al dente. Drain, reserving 1/4 cup of the cooking water.
  2. Meanwhile, in a medium saucepan, melt the butter. Add the sliced scallions and garlic and cook over low heat until softened, about 5 minutes.
  3. Add the white wine and cook over moderate heat until reduced by half, about 5 minutes. Add 1/2 cup of water and puree the mixture in a blender until smooth.
  4. Season the scallion sauce with salt and pepper.
  5. Wipe out the pasta pot and heat the olive oil in it. Add the arugula and Swiss chard; cook over high heat until wilted, 5 minutes.
  6. Add the pasta, scallion sauce and the reserved pasta cooking water and simmer, tossing and stirring, until the sauce is thick, about 3 minutes.
  7. Stir in the mascarpone, season the pasta with salt and pepper and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.82 Kcal (2365 kJ)
Calories from fat 247.48 Kcal
% Daily Value*
Total Fat 27.5g 42%
Cholesterol 52.16mg 17%
Sodium 172.85mg 7%
Potassium 353.17mg 8%
Total Carbs 61.35g 20%
Sugars 3.95g 16%
Dietary Fiber 5.14g 21%
Protein 12.39g 25%
Vitamin C 24.1mg 40%
Vitamin A 0.1mg 5%
Iron 3.3mg 18%
Calcium 83.1mg 8%
Amount Per 100 g
Calories 225.41 Kcal (944 kJ)
Calories from fat 98.77 Kcal
% Daily Value*
Total Fat 10.97g 42%
Cholesterol 20.82mg 17%
Sodium 68.98mg 7%
Potassium 140.95mg 8%
Total Carbs 24.49g 20%
Sugars 1.58g 16%
Dietary Fiber 2.05g 21%
Protein 4.95g 25%
Vitamin C 9.6mg 40%
Vitamin A 0.1mg 5%
Iron 1.3mg 18%
Calcium 33.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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