Directions:
- Mix the yogurt with the concentrate.
- Stir well.
- Add artificial sweetener.
- Pour into freezer trays and freeze.
- Remove from trays and bag.
- Store in freezer.
- (Sometimes we use fruit flavored yogurt for a different taste).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 26.97 Kcal (113 kJ) | ||
| Calories from fat | 3.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.41g | 1% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 0% | |
| Sodium | 14.56mg | 1% | |
| Potassium | 107.59mg | 2% | |
| Total Carbs | 4.8g | 2% | |
| Sugars | 4.71g | 19% | |
| Dietary Fiber | 0.09g | 0% | |
| Protein | 1.2g | 2% | |
| Vitamin C | 12.5mg | 21% | |
| Calcium | 40.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 92.09 Kcal (386 kJ) | ||
| Calories from fat | 12.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 1% | |
|---|---|---|---|
| Cholesterol | 4.18mg | 0% | |
| Sodium | 49.7mg | 1% | |
| Potassium | 367.31mg | 2% | |
| Total Carbs | 16.39g | 2% | |
| Sugars | 16.09g | 19% | |
| Dietary Fiber | 0.3g | 0% | |
| Protein | 4.09g | 2% | |
| Vitamin C | 42.5mg | 21% | |
| Calcium | 137.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Heart Kabobs
Cantaloupe, Honeydew melon, Watermelon and 3 more.. -
Cabbage Bread
Shredded red cabbage, Shredded green cabbage, Lemon juice and 11 more.. -
Apple Cranberry Salad
Apples, red and green, cored and chopped and 6 more.. -
Taste of Fall Smoothie
Low-fat plain yogurt, Apples, Cinnamon and 1 more.. -
Smoothie
Frozen orange juice concentrate and 4 more.. -
Pears and Dates with Vanilla-Orange Yogurt
Low-fat plain yogurt and 5 more.. -
No Sugar Added - Fat Free - No Crust Lemon Meringue Tart
Splenda granular (artificial sweetener ), Cornstarch and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
