Orange Summer Cooler Recipe

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Orange Summer Cooler
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Ingredients:

Directions:

  1. Blend all ingredients in a blender until smooth.
  2. Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 613.53 Kcal (2569 kJ)
Calories from fat 224.12 Kcal
% Daily Value*
Total Fat 24.9g 38%
Cholesterol 0.49mg 0%
Sodium 609.14mg 25%
Potassium 1444.88mg 31%
Total Carbs 91.79g 31%
Sugars 62.22g 249%
Dietary Fiber 0.49g 2%
Protein 6.52g 13%
Vitamin C 42.3mg 71%
Calcium 84.7mg 8%
Amount Per 100 g
Calories 140.85 Kcal (590 kJ)
Calories from fat 51.45 Kcal
% Daily Value*
Total Fat 5.72g 38%
Cholesterol 0.11mg 0%
Sodium 139.85mg 25%
Potassium 331.71mg 31%
Total Carbs 21.07g 31%
Sugars 14.28g 249%
Dietary Fiber 0.11g 2%
Protein 1.5g 13%
Vitamin C 9.7mg 71%
Calcium 19.5mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.2
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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