Orange Strawberry Banana Smoothie Recipe

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Orange Strawberry Banana Smoothie
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Ingredients:

Directions:

  1. Combine all ingredients into a blender.
  2. Blend until smooth and well combined. I like mine to get very frothy before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.05 Kcal (1064 kJ)
Calories from fat 52.41 Kcal
% Daily Value*
Total Fat 5.82g 9%
Cholesterol 22.77mg 8%
Sodium 66.97mg 3%
Potassium 650.17mg 14%
Total Carbs 47.26g 16%
Sugars 28.5g 114%
Dietary Fiber 3.84g 15%
Protein 4.95g 10%
Vitamin C 29.5mg 49%
Calcium 141.4mg 14%
Amount Per 100 g
Calories 98.36 Kcal (412 kJ)
Calories from fat 20.29 Kcal
% Daily Value*
Total Fat 2.25g 9%
Cholesterol 8.82mg 8%
Sodium 25.93mg 3%
Potassium 251.74mg 14%
Total Carbs 18.3g 16%
Sugars 11.04g 114%
Dietary Fiber 1.49g 15%
Protein 1.92g 10%
Vitamin C 11.4mg 49%
Calcium 54.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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