Orange-Ginger Peas Recipe

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Ingredients:

Serving

1 (16-oz) package frozen green peas
1 cup water
1 tbsp grated orange rind
2 tbsp honey
1/4 to 1/2 tsp salt
1/4 tsp ground red pepper
1 (1-inch) piece fresh ginger, peeled (optional)

Directions:

Combine first 6 ingredients and ginger, if desired, in a large saucepan over medium-high heat. Bring to a boil; reduce heat, and simmer 3 minutes. Remove and discard ginger. Serve with a slotted spoon.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	156.8 Kcal (656 kJ)
Calories from fat	0.2 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	1200.09mg	50%
Potassium	96.6mg	2%
Total Carbs	40.2g	13%
Sugars	36.95g	148%
Dietary Fiber	1.7g	7%
Protein	1.58g	3%
Vitamin C	12.6mg	21%
Iron	0.6mg	3%
Calcium	38.1mg	4%

Amount Per 100 g
Calories	48.31 Kcal (202 kJ)
Calories from fat	0.06 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	369.73mg	50%
Potassium	29.76mg	2%
Total Carbs	12.39g	13%
Sugars	11.38g	148%
Dietary Fiber	0.52g	7%
Protein	0.49g	3%
Vitamin C	3.9mg	21%
Iron	0.2mg	3%
Calcium	11.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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