Orange Creamsicle Parfaits Recipe

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Orange Creamsicle Parfaits
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Ingredients:

Directions:

  1. At medium high speed, beat topping mix and milk until thickened; reserve.
  2. Stir orange jello into water until dissolved.
  3. Stir in ice cubes until dissolved.
  4. At medium speed, slowly beat gelatin mixture into topping mixture until combined.
  5. At medium high speed beat until fluffy.
  6. Reserve 6 segments of oranges from drained mandarin oranges.
  7. Stir remaining segments into the filling.
  8. Layer 2/3 cup filling, 4 vanilla wafer cookies, and additional 2/3 cup filling in each of 6 glasses (8 oz each)
  9. Top with whipped topping, cookies and reserved segments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18.19 Kcal (76 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.82mg 0%
Sodium 23.25mg 1%
Potassium 93.73mg 2%
Total Carbs 3.04g 1%
Sugars 2.8g 11%
Dietary Fiber 0.24g 1%
Protein 1.32g 3%
Vitamin C 3.2mg 5%
Calcium 57.1mg 6%
Amount Per 100 g
Calories 16.4 Kcal (69 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 0.74mg 0%
Sodium 20.96mg 1%
Potassium 84.52mg 2%
Total Carbs 2.74g 1%
Sugars 2.52g 11%
Dietary Fiber 0.21g 1%
Protein 1.19g 3%
Vitamin C 2.9mg 5%
Calcium 51.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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