Orange-Coated Chicken Recipe

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Orange-Coated Chicken
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Ingredients:

Directions:

  1. In a shallow bowl, beat eggs and orange juice. In another bowl, mix bread crumbs, paprika, salt and orange peel. Dip chicken pieces in egg mixture, then in crumb mixture. Place, skin side down, in a greased 13-in. x 9-in. baking dish; drizzle with butter.
  2. Bake, uncovered, at 400° for 30 minutes. Turn chicken; bake at 350° for 20 minutes. Top with orange slices and sprinkle with parsley. Return to the oven for 5-10 minutes or until juices run clear. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 822.42 Kcal (3443 kJ)
Calories from fat 300.83 Kcal
% Daily Value*
Total Fat 33.43g 51%
Cholesterol 1300.81mg 434%
Sodium 1365.84mg 57%
Potassium 1202.78mg 26%
Total Carbs 32.29g 11%
Sugars 3.51g 14%
Dietary Fiber 1.81g 7%
Protein 89.18g 178%
Vitamin C 86.9mg 145%
Vitamin A 13.8mg 459%
Iron 29.4mg 163%
Calcium 123mg 12%
Amount Per 100 g
Calories 151.01 Kcal (632 kJ)
Calories from fat 55.24 Kcal
% Daily Value*
Total Fat 6.14g 51%
Cholesterol 238.85mg 434%
Sodium 250.79mg 57%
Potassium 220.85mg 26%
Total Carbs 5.93g 11%
Sugars 0.65g 14%
Dietary Fiber 0.33g 7%
Protein 16.38g 178%
Vitamin C 16mg 145%
Vitamin A 2.5mg 459%
Iron 5.4mg 163%
Calcium 22.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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