Orange Chicken Marrakesh Recipe

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Orange Chicken Marrakesh
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Ingredients:

Directions:

  1. Preheat oven to 375. Trim chicken and place pieces in a baking dish.
  2. Tuck orange slices around chicken.
  3. Combine flour, coriander, cinnamon, salt and cayenne. Sprinkle over chicken pieces.
  4. Pour orange juice and chicken broth into dish.
  5. Bake, basting chicken pieces occasionally, until chicken is tender and done, about 45 minutes.
  6. Serve with pan juices.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 31.56 Kcal (132 kJ)
Calories from fat 4.55 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 450.9mg 19%
Potassium 96.98mg 2%
Total Carbs 5.79g 2%
Sugars 2.5g 10%
Dietary Fiber 0.47g 2%
Protein 0.65g 1%
Vitamin C 18.1mg 30%
Iron 0.2mg 1%
Calcium 16.6mg 2%
Amount Per 100 g
Calories 48.31 Kcal (202 kJ)
Calories from fat 6.97 Kcal
% Daily Value*
Total Fat 0.77g 1%
Sodium 690.2mg 19%
Potassium 148.45mg 2%
Total Carbs 8.87g 2%
Sugars 3.83g 10%
Dietary Fiber 0.71g 2%
Protein 0.99g 1%
Vitamin C 27.7mg 30%
Iron 0.3mg 1%
Calcium 25.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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