Directions:
- Toast nuts in the bottom of a medium saucepan over medium heat. Transfer to a dish and reserve.
- Return pot to stovetop. Add broth and oil, cover pot and bring to a boil.
- Remove pot, add couscous, zest and parsley then stir. Cover and let stand for 5 minutes.
- Fluff couscous with a fork and toss with almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 394.38 Kcal (1651 kJ) | ||
| Calories from fat | 105.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 18% | |
|---|---|---|---|
| Sodium | 332.78mg | 14% | |
| Potassium | 400.69mg | 9% | |
| Total Carbs | 60.62g | 20% | |
| Sugars | 6.62g | 26% | |
| Dietary Fiber | 6.03g | 24% | |
| Protein | 12.12g | 24% | |
| Vitamin C | 43.4mg | 72% | |
| Iron | 1.2mg | 7% | |
| Calcium | 83.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 165.65 Kcal (694 kJ) | ||
| Calories from fat | 44.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 18% | |
|---|---|---|---|
| Sodium | 139.78mg | 14% | |
| Potassium | 168.3mg | 9% | |
| Total Carbs | 25.46g | 20% | |
| Sugars | 2.78g | 26% | |
| Dietary Fiber | 2.53g | 24% | |
| Protein | 5.09g | 24% | |
| Vitamin C | 18.2mg | 72% | |
| Iron | 0.5mg | 7% | |
| Calcium | 34.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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