Onion Soup W/Goat Cheese Croutes Recipe

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Onion Soup W/Goat Cheese Croutes
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Ingredients:

Directions:

  1. Melt butter in a large soup pot over medium-high heat. Add onion and cook, stirring, for 3 minutes. Stir in leeks, scallions, shallots, garlic, and 1 teaspoon of the ginger, and cook, still storring, for another 3 minutes.
  2. Stir in stock. Reduce heat and simmer, covered, for 30 minutes.
  3. Stir in vermouth, cider, and remaining teaspoon of the ginger. Simmer for 10 minutes.
  4. While the soup is simmering, preheat broiler. Stir together goat cheese, half of the scallion greens, and black pepper. Toast the bread on the broiler until golden brown. Spread one side of each slice of the bread with the goat cheese mixture, and toast under the broiler until the cheese is lightly browned.
  5. Ladle soup into bowls, float a croute in each bowl, and sprinkle with remaining scallion greens. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.38 Kcal (1710 kJ)
Calories from fat 157.43 Kcal
% Daily Value*
Total Fat 17.49g 27%
Cholesterol 42.24mg 14%
Sodium 604.04mg 25%
Potassium 508.02mg 11%
Total Carbs 43.75g 15%
Sugars 11.24g 45%
Dietary Fiber 3.1g 12%
Protein 17.76g 36%
Vitamin C 12.7mg 21%
Vitamin A 0.1mg 4%
Iron 3.3mg 18%
Calcium 122.1mg 12%
Amount Per 100 g
Calories 98.14 Kcal (411 kJ)
Calories from fat 37.83 Kcal
% Daily Value*
Total Fat 4.2g 27%
Cholesterol 10.15mg 14%
Sodium 145.16mg 25%
Potassium 122.08mg 11%
Total Carbs 10.51g 15%
Sugars 2.7g 45%
Dietary Fiber 0.74g 12%
Protein 4.27g 36%
Vitamin C 3.1mg 21%
Iron 0.8mg 18%
Calcium 29.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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