Amount Per 1 Serving
Calories	332.45 Kcal (1392 kJ)
Calories from fat	110.18 Kcal
		% Daily Value*
Total Fat	12.24g	19%
Cholesterol	24.52mg	8%
Sodium	1343.25mg	56%
Potassium	141.31mg	3%
Total Carbs	46.73g	16%
Sugars	1.59g	6%
Dietary Fiber	5.11g	20%
Protein	8.84g	18%
Vitamin C	0.3mg	0%
Iron	3mg	16%
Calcium	155.4mg	16%

Amount Per 100 g
Calories	300.19 Kcal (1257 kJ)
Calories from fat	99.49 Kcal
		% Daily Value*
Total Fat	11.05g	19%
Cholesterol	22.14mg	8%
Sodium	1212.93mg	56%
Potassium	127.6mg	3%
Total Carbs	42.2g	16%
Sugars	1.44g	6%
Dietary Fiber	4.62g	20%
Protein	7.98g	18%
Vitamin C	0.3mg	0%
Iron	2.7mg	16%
Calcium	140.3mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.9

Points
9

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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