One Hour Dinner Rolls Italiano Recipe

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One Hour Dinner Rolls Italiano
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Ingredients:

  • 4 cups flour
  • 2 packages dry yeast (4 1/2 tsp)
  • 2 tbsp sugar
  • 1 tsp italian seasoning
  • 1 cup milk
  • 1/2 cup water
  • 2 tbsp butter
  • 1 egg

Directions:

  1. In large mixer bowl, combine 1 1/2 cups flour, yeast, sugar, garlic salt and seasoning; mix well.
  2. In saucepan, heat milk, water and 2 tablespoons butter until warm (120 to 130 degrees), butter does not need to melt; add to flour mixture.
  3. Add egg.
  4. Blend at low speed until moistened; beat 3 minutes at medium speed.
  5. By hand, gradually stir in 1/2 cup cheese and enough remaining flour to make a firm dough.
  6. Knead on well floured board until smooth and elastic, about 3 to 5 minutes.
  7. Place in greased bowl, turning to grease top.
  8. Cover; let rise in warm oven (turn oven to lowest setting for 1 minute, turn off) for 15 minutes.
  9. Punch dough down and divide into 16 pieces.
  10. Form into balls.
  11. Dip tops into melted butter, then into 1/4 cup cheese.
  12. Place into well greased 9 x 13-inch pan or two 8-inch round pans.
  13. Cover and let rise in warm oven about 10 minutes.
  14. Bake at 375 degrees for 20 to 25 minutes until golden brown.
  15. Remove from pan, cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.94 Kcal (1252 kJ)
Calories from fat 110.6 Kcal
% Daily Value*
Total Fat 12.29g 19%
Cholesterol 22.29mg 7%
Sodium 972.26mg 41%
Potassium 118.5mg 3%
Total Carbs 39.71g 13%
Sugars 1.79g 7%
Dietary Fiber 4.44g 18%
Protein 7.82g 16%
Iron 2.5mg 14%
Calcium 184.8mg 18%
Amount Per 100 g
Calories 312.71 Kcal (1309 kJ)
Calories from fat 115.7 Kcal
% Daily Value*
Total Fat 12.86g 19%
Cholesterol 23.32mg 7%
Sodium 1017.04mg 41%
Potassium 123.96mg 3%
Total Carbs 41.53g 13%
Sugars 1.88g 7%
Dietary Fiber 4.65g 18%
Protein 8.18g 16%
Iron 2.6mg 14%
Calcium 193.3mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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