Directions:
- Pour 21/2 cups flour into a large bowl and form a well in the center. In a separate container, mix yeast, sugar, and two tablespoons of water (the water comes from the 1 cup listed above ). Pour the yeast mixture into the well but do not mix with the flour at this time. Cover the bowl with a cloth and set it in a warm place for 15 minutes. Add the remaining water and oil and beat until mixed.
- Turn dough out on counter top and knead until smooth. Add the remaining 1/2 cup flour as needed. Put dough in a bowl, cover, and let it rise until double in size. Punch down and divide the dough into 12 parts. Shape into oval rolls and place 3 apart on a greased and floured cookie sheet. Cover and let rise until double in size. Beat egg white and 1 teaspoon water with a fork until frothy and brush on the rolls.
- Bake in a preheated oven at 450° F for 15 to 20 minutes until golden brown.
- # of Servings: Makes 12 rolls
- This page was last updated on: March 10, 2000
- * Prep time is estimate, however long it takes for dough to rise...
- -
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.11 Kcal (1022 kJ) | ||
| Calories from fat | 73.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Sodium | 1033.08mg | 43% | |
| Potassium | 83.6mg | 2% | |
| Total Carbs | 37.75g | 13% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 5.27g | 11% | |
| Iron | 2.4mg | 13% | |
| Calcium | 113.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 292.93 Kcal (1226 kJ) | ||
| Calories from fat | 87.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.74g | 12% | |
|---|---|---|---|
| Sodium | 1239.69mg | 43% | |
| Potassium | 100.32mg | 2% | |
| Total Carbs | 45.3g | 13% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 5.16g | 17% | |
| Protein | 6.33g | 11% | |
| Iron | 2.9mg | 13% | |
| Calcium | 135.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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