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Omelette with Spinach and Cheese: Frittata di Spinaci e Cacio (Mario Batali) Recipe

Omelette with Spinach and Cheese: Frittata di Spinaci e Cacio (Mario Batali) Recipe

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Omelette with Spinach and Cheese: Frittata di Spinaci e Cacio (Mario Batali)

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Ingredients:

Serving

2 tbsp extra virgin olive oil
1 onion, finely chopped
6 large eggs, beaten
1 lb spinach, stems removed, washed and blanched, squeezed dry and finely chopped
salt and black pepper , to taste
1/4 cup grated cacio , sheeps milk cheese from rome
1/4 cup freshly grated parmigiano-reggiano

Directions:

Squeeze the spinach dry and finely chop.
In a 9-inch skillet, heat the olive oil over medium heat. Add the onions and cook, stirring, until soft, about 5 minutes.
In a mixing bowl, combine the eggs, spinach, salt and pepper, to taste. Add the cheeses and mix well to combine. Pour this mixture into the skillet and cook until the bottom has set, about 5 minutes.
Holding a flat lid over the skillet, turn the frittata over onto the other side and slide back into the skillet. Cook 5 minutes more and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	715.46 Kcal (2995 kJ)
Calories from fat	233.22 Kcal
		% Daily Value*
Total Fat	25.91g	40%
Cholesterol	302.87mg	101%
Sodium	337.63mg	14%
Potassium	570.01mg	12%
Total Carbs	88.26g	29%
Sugars	4.5g	18%
Dietary Fiber	13.02g	52%
Protein	32.28g	65%
Vitamin C	1.9mg	3%
Iron	3.8mg	21%
Calcium	219.7mg	22%

Amount Per 100 g
Calories	282.96 Kcal (1185 kJ)
Calories from fat	92.24 Kcal
		% Daily Value*
Total Fat	10.25g	40%
Cholesterol	119.78mg	101%
Sodium	133.53mg	14%
Potassium	225.44mg	12%
Total Carbs	34.9g	29%
Sugars	1.78g	18%
Dietary Fiber	5.15g	52%
Protein	12.77g	65%
Vitamin C	0.8mg	3%
Iron	1.5mg	21%
Calcium	86.9mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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