Olive Oil with Anchovies and Chili Peppers Recipe

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Olive Oil with Anchovies and Chili Peppers
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Ingredients:

Directions:

  1. Drain the anchovies and pat dry with paper towels.
  2. Chop 1 of the anchovies and place in a clean and absolutely dry 2-cup bottle.
  3. Add the whole anchovies and the chili pepper.
  4. Fill the bottle with olive oil, cover, and let stand in a dark place for a week, shaking from time to time, before using.
  5. This oil will keep for 3-6 months, stored in a cool, dark place.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 529.34 Kcal (2216 kJ)
Calories from fat 534.15 Kcal
% Daily Value*
Total Fat 59.35g 91%
Cholesterol 1.7mg 1%
Sodium 75.05mg 3%
Potassium 29.58mg 1%
Total Carbs 0.51g 0%
Sugars 0.28g 1%
Dietary Fiber 0.11g 0%
Protein 0.69g 1%
Vitamin C 8.1mg 14%
Iron 0.2mg 1%
Calcium 5.4mg 1%
Amount Per 100 g
Calories 792.72 Kcal (3319 kJ)
Calories from fat 799.93 Kcal
% Daily Value*
Total Fat 88.88g 91%
Cholesterol 2.55mg 1%
Sodium 112.39mg 3%
Potassium 44.3mg 1%
Total Carbs 0.76g 0%
Sugars 0.42g 1%
Dietary Fiber 0.17g 0%
Protein 1.04g 1%
Vitamin C 12.1mg 14%
Iron 0.2mg 1%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • sugar free

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