Directions:
- Tablespoons olive oil
- /2 cup minced white onions (about 1 small onion)
- /4 cup chopped zucchini
- /4 cup frozen cut italian green beans
- /4 cup minced celery (about 1/2 stalk)
- Teaspoons minced garlic (about 2 cloves)
- Cups vegetable broth (Swanson is good *note: Do not use
- Chicken broth!*)
- (15 ounce)can red kidney beans , drained
- (15 ounce)can small white beans or great northern beans , drained
- /2 (14 ounce) can diced tomatoes
- /2 cup carrots , julienned or shredded
- Tablespoons minced fresh parsley
- Teaspoons dried oregano
- Teaspoons salt
- /2 teaspoon ground black pepper
- /2 teaspoon dried basil
- /4 teaspoon dried thyme
- /2 cups hot water
- Cups fresh baby spinach
- /3 cup small shell pasta
- Directions
- Heat two tablespoons of olive oil over medium heat in a large soup pot.
- Saute onion, celery, garlic, green beans, and zucchini in the oil for 5 minutes or until onions begin to turn translucent.
- Add vegetable broth to pot, plus drained tomatoes, beans, carrot, hot water, and spices.
- Bring soup to a boil, then reduce heat and allow to simmer for 20 minutes.
- Add spinach leaves and pasta and cook for an additional 20 minutes or until desired consistency.
- Recipe submitted by SparkPeople user SLM624.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Amount Per 100 g | |||
| Calories | 0 Kcal (0 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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