Olive Basil Pasta Sauce Recipe

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Olive Basil Pasta Sauce
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Ingredients:

Directions:

  1. Puree olives, basil, spinach, almonds, garlic, and lemon juice in a blender or food processor.
  2. Add olive oil while machine is running.
  3. Refrigerate until read to serve.
  4. Great served with pasta or rice, or over vegetables, even fish and chicken!
  5. Garnish with parsley. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498.63 Kcal (2088 kJ)
Calories from fat 429.32 Kcal
% Daily Value*
Total Fat 47.7g 73%
Cholesterol 86.75mg 29%
Sodium 7.1mg 0%
Potassium 116.2mg 2%
Total Carbs 4.95g 2%
Sugars 0.58g 2%
Dietary Fiber 1.01g 4%
Protein 14.68g 29%
Vitamin C 6mg 10%
Iron 0.6mg 3%
Calcium 70mg 7%
Amount Per 100 g
Calories 869.76 Kcal (3642 kJ)
Calories from fat 748.86 Kcal
% Daily Value*
Total Fat 83.21g 73%
Cholesterol 151.32mg 29%
Sodium 12.39mg 0%
Potassium 202.68mg 2%
Total Carbs 8.64g 2%
Sugars 1.01g 2%
Dietary Fiber 1.77g 4%
Protein 25.61g 29%
Vitamin C 10.5mg 10%
Iron 1.1mg 3%
Calcium 122.1mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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