Oat Crackers Recipe

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Oat Crackers
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Ingredients:

  • 1/2 cup. of chopped walnuts
  • 1 3/4 cup. of rolled oats
  • 1 tsp. of baking powder
  • 1 cup. of milk
  • 1/2 tsp. of salt

Directions:

  1. Preheat oven to 325 degrees.
  2. First you wan to butter a baking sheet well and set aside.
  3. Now you can Stir in milk.
  4. Then you want to take a frosting knife or rubber spatula to spread batter thinly and evenly on the well-greased baking sheet.
  5. Next you can place in preheated 325 degree oven and bake slowly until delicately golden, about 15-20 minutes
  6. Now ffter about approx. 10 mins, use a sharp knife to score the dough in squares, rectangles or desired shape.
  7. You need to watch them carefully, if the crackers on the outside brown faster, remove them and continue to bake the rest.
  8. Its important to know the rackers are the crispest while they are baking, so loosen them from baking sheet as soon as they come out of the oven to keep them from burning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 61.71 Kcal (258 kJ)
Calories from fat 20.61 Kcal
% Daily Value*
Total Fat 2.29g 4%
Cholesterol 0.14mg 0%
Sodium 67.41mg 3%
Potassium 68.01mg 1%
Total Carbs 9.44g 3%
Sugars 3.23g 13%
Dietary Fiber 0.81g 3%
Protein 1.54g 3%
Iron 0.4mg 2%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 304.53 Kcal (1275 kJ)
Calories from fat 101.68 Kcal
% Daily Value*
Total Fat 11.3g 4%
Cholesterol 0.67mg 0%
Sodium 332.61mg 3%
Potassium 335.57mg 1%
Total Carbs 46.56g 3%
Sugars 15.95g 13%
Dietary Fiber 4.02g 3%
Protein 7.6g 3%
Vitamin C 0.2mg 0%
Iron 2mg 2%
Calcium 101.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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