Nutty Cabbage Recipe

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Nutty Cabbage
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Ingredients:

Directions:

  1. Get the cabbage and stir fry it until it starts to cook on the outside, but it is still cunchy in the middle.
  2. Remove and place in a bowl
  3. Crush nuts and add to cabbage
  4. Season with herbs to liking
  5. Pour on lemon juice, just enough to have a slight lemon taste
  6. Mix and serve while warm
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.94 Kcal (523 kJ)
Calories from fat 82.97 Kcal
% Daily Value*
Total Fat 9.22g 14%
Sodium 20.74mg 1%
Potassium 274.67mg 6%
Total Carbs 8.37g 3%
Sugars 3.56g 14%
Dietary Fiber 4.5g 18%
Protein 4.89g 10%
Vitamin C 42.3mg 71%
Iron 0.5mg 3%
Calcium 54.9mg 5%
Amount Per 100 g
Calories 96.76 Kcal (405 kJ)
Calories from fat 64.25 Kcal
% Daily Value*
Total Fat 7.14g 14%
Sodium 16.06mg 1%
Potassium 212.72mg 6%
Total Carbs 6.48g 3%
Sugars 2.76g 14%
Dietary Fiber 3.48g 18%
Protein 3.78g 10%
Vitamin C 32.8mg 71%
Iron 0.4mg 3%
Calcium 42.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

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