Northern Chili Beans Recipe

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Northern Chili Beans
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Ingredients:

Directions:

  1. Combine all ingredients in a saucepan. Bring to a boil, reduce heat to low. Continue heating for 5 minutes and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 75.75 Kcal (317 kJ)
Calories from fat 1.06 Kcal
% Daily Value*
Total Fat 0.12g 0%
Sodium 465.2mg 19%
Potassium 295.59mg 6%
Total Carbs 17.72g 6%
Sugars 11.38g 46%
Dietary Fiber 2.84g 11%
Protein 2.9g 6%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 33.6mg 3%
Amount Per 100 g
Calories 91.35 Kcal (382 kJ)
Calories from fat 1.28 Kcal
% Daily Value*
Total Fat 0.14g 0%
Sodium 560.99mg 19%
Potassium 356.46mg 6%
Total Carbs 21.37g 6%
Sugars 13.72g 46%
Dietary Fiber 3.42g 11%
Protein 3.5g 6%
Vitamin C 2.1mg 3%
Iron 0.5mg 2%
Calcium 40.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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