Main
Recipes
Main Ingredients
Fruits and Vegetables
fruit
Noodle Salad with Mango and Gingered Cucumber Recipe

Noodle Salad with Mango and Gingered Cucumber Recipe

Posted by

Rate It!

Noodle Salad with Mango and Gingered Cucumber

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

6 tbsp seasoned rice vinegar
1 1/2 tbsp vegetable oil
1 1/2 tsp chopped peeled fresh ginger
1 tsp minced fresh jalapeno chile, including seeds, or to taste
1 garlic clove, chopped
8 oz bean thread ( cellophane) noodles
1 english cucumber , halved lengthwise and thinly sliced diagonally
1 bunch scallions, thinly sliced diagonally (1 cup)
1 firm-ripe mango, peeled, pitted, and thinly sliced
2 thin carrots, very thinly sliced diagonally
1 cup fresh cilantro sprigs

Directions:

Make vinaigrette: Blend all vinaigrette ingredients in a blender until smooth.
Make noodles: Soak noodles in cold water in a bowl until pliable, about 15 minutes, then drain in a colander. Cut noodles in half with scissors.
Cook noodles in a 4-quart pot of boiling salted water , stirring occasionally, until just tender, about 2 minutes. Drain noodles in colander and rinse under cold water to stop cooking. Drain noodles again well, then spread out on paper towels and blot excess liquid.
Toss noodles with dressing in a bowl. Add cucumber, scallions, mango, and carrots and gently toss until just combined. Serve topped with cilantro sprigs.
Each serving contains about 240 calories and 4 grams fat. Nutritional analysis provided by Gourmet

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.8 Kcal (887 kJ)
Calories from fat	30.93 Kcal
		% Daily Value*
Total Fat	3.44g	5%
Sodium	18.94mg	1%
Potassium	223.9mg	5%
Total Carbs	44.63g	15%
Sugars	9.24g	37%
Dietary Fiber	3g	12%
Protein	1.19g	2%
Vitamin C	25.8mg	43%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	54.2mg	5%

Amount Per 100 g
Calories	138.45 Kcal (580 kJ)
Calories from fat	20.22 Kcal
		% Daily Value*
Total Fat	2.25g	5%
Sodium	12.38mg	1%
Potassium	146.36mg	5%
Total Carbs	29.17g	15%
Sugars	6.04g	37%
Dietary Fiber	1.96g	12%
Protein	0.78g	2%
Vitamin C	16.9mg	43%
Vitamin A	0.1mg	7%
Iron	0.2mg	1%
Calcium	35.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cellophane-Noodle Salad with Roast Pork

Boneless pork butt (shoulder), halved along the grain and 20 more..
Watermelon and Watercress Salad with Ginger

Rice vinegar, Vegetable oil, Minced peeled fresh ginger and 7 more..
Refried Bean and Cheese Chimichangas

Vegetable oil, divided, White onion, chopped and 9 more..
Baked Shrimp With Tomatillos

Vegetable oil, Onion, chopped , about 1 cup and 10 more..
Cellophane Noodle Salad With Roast Pork

Pork tenderloin, Hoisin sauce, Soy sauce and 20 more..
Buckwheat Noodle Salad (Bobby Flay)

Rice vinegar, Sugar, Peeled and finely grated fresh ginger and 11 more..
Spicy Asian Ground Turkey With Cabbage

Scallions, coarsely chopped (green and white parts ) and 15 more..
Spicy Scallop Salad With Black Beans and Mango

Black beans, drained and rinsed, Mangoes, peeled and diced and 19 more..
Curried Red Lentil Soup

Vegetable oil, Onion, sliced, Minced garlic and 14 more..