Noodle Kugel, Onion-Mushroom Recipe

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Noodle Kugel, Onion-Mushroom
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Ingredients:

Directions:

  1. Cook noodles uncovered about 4 minutes or until nearly tender, but firmer than al dente; drain, rinse with cold water and drain well; transfer to large bowl.
  2. Heat 4 tablespoons oil in large skillet.
  3. Add onions and sauté over medium low heat about 12 minutes or until very tender.
  4. Add mushrooms, seasonings and 1 teaspoon paprika; sauté about 12 minutes or until mushrooms are tender and onions are browned; if liquid remains in pan, cook over high heat, stirring, a few minutes until it evaporates; cool slightly.
  5. Add eggs to noodles and mix well.
  6. Stir in mushroom mixture; taste and adjust seasoning.
  7. Oil a 2-quart baking dish and add noodle mixture.
  8. Sprinkle with remaining tablespoon oil, then dust with remaining paprika.
  9. Bake uncovered at 350°F for 1 hour or until set.
  10. Serve from the baking dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.02 Kcal (1805 kJ)
Calories from fat 195.78 Kcal
% Daily Value*
Total Fat 21.75g 33%
Cholesterol 137.65mg 46%
Sodium 54.67mg 2%
Potassium 605.16mg 13%
Total Carbs 45.73g 15%
Sugars 4.93g 20%
Dietary Fiber 3.81g 15%
Protein 14.68g 29%
Vitamin C 5.4mg 9%
Iron 4mg 22%
Calcium 49.3mg 5%
Amount Per 100 g
Calories 173.52 Kcal (726 kJ)
Calories from fat 78.82 Kcal
% Daily Value*
Total Fat 8.76g 33%
Cholesterol 55.42mg 46%
Sodium 22.01mg 2%
Potassium 243.63mg 13%
Total Carbs 18.41g 15%
Sugars 1.99g 20%
Dietary Fiber 1.53g 15%
Protein 5.91g 29%
Vitamin C 2.2mg 9%
Iron 1.6mg 22%
Calcium 19.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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