No Sugar Added Apple Pie Recipe

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No Sugar Added Apple Pie
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Ingredients:

  • 5 lbs apples
  • 1 tbsp lemon juice (or if you're like me, use 1 cap full)
  • 1 cup water
  • 1 tbsp cornstarch

Directions:

  1. Clean, Peel and Dice some of the apples (2-3) and add to a 2 quart saucepan. Add orange juice, lemon juice and cinnamon. Allow to stew on medium heat for 5 minutes. This will make the apples soft and sweeten naturally in their juices.
  2. Clean, peel and slice the rest of the apples and put the lid on with the heat on low for an additional 5 minutes.
  3. Turn off the heat and mix the corn starch and water in a separate cup. Add to apples and stir. This will prevent the apple mix from being too thin and gloopy during the cutting process.
  4. Add to the bottom crust of your favourate pie crust (be sure to perforate it with a fork first!), add filling and the top layer of dough.
  5. Since the filling is still hot, the cooking time will be cut down; bake at 450 degrees for 25-30 minutes.
  6. This pie is easily prepared and frozen to be cooked later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 131 Kcal (548 kJ)
Calories from fat 0.14 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 3.48mg 0%
Potassium 273.85mg 6%
Total Carbs 35.21g 12%
Sugars 23.87g 95%
Dietary Fiber 5.37g 21%
Protein 0.19g 0%
Vitamin C 15.7mg 26%
Iron 0.1mg 1%
Calcium 33mg 3%
Amount Per 100 g
Calories 49.1 Kcal (206 kJ)
Calories from fat 0.05 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 1.31mg 0%
Potassium 102.65mg 6%
Total Carbs 13.2g 12%
Sugars 8.95g 95%
Dietary Fiber 2.01g 21%
Protein 0.07g 0%
Vitamin C 5.9mg 26%
Calcium 12.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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