Directions:
- Crush two or three ice cubes in a blender.
- Combine all ingredients, add to ice in blender and blend until thick.
- Pour into a large snifter or hurricane glass.
- Garnish with a slice of pineapple.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.46 Kcal (1317 kJ) | ||
| Calories from fat | 104.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.59g | 18% | |
|---|---|---|---|
| Sodium | 18.15mg | 1% | |
| Potassium | 151.7mg | 3% | |
| Total Carbs | 37.48g | 12% | |
| Sugars | 34.51g | 138% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 1.35g | 3% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 12.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 218.28 Kcal (914 kJ) | ||
| Calories from fat | 72.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 18% | |
|---|---|---|---|
| Sodium | 12.6mg | 1% | |
| Potassium | 105.3mg | 3% | |
| Total Carbs | 26.01g | 12% | |
| Sugars | 23.96g | 138% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 0.94g | 3% | |
| Vitamin C | 3.4mg | 8% | |
| Iron | 0.3mg | 3% | |
| Calcium | 8.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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