Nanking Cherry Jam/Jelly Recipe

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Nanking Cherry Jam/Jelly
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Ingredients:

  • 16 cups nanking cherries
  • 1 1/2 cups water
  • 4 cups cherry juice or 4 cups cherry pulp
  • 3 1/2-4 cups sugar
  • 2 tbsp lemon juice
  • 1 (85 ml) envelope liquid pectin

Directions:

  1. To make Juice.
  2. Combine cherries, apple and water in a Dutch oven. Bring to a boil; reduce heat and simmer, covered, for 35 minutes. Mash mixture occasionally while cooking.
  3. Strain through a cheesecloth for 8 hours for jelly, or squeeze through a colander to remove the seeds for jam.
  4. Bring 4 cups of juice/pulp to full rolling boil and boil for 2 minutes.
  5. Add 3 1/2 - 4 cups of sugar, mix well.
  6. Bring back to a full rolling boil and boil for 4 minutes.
  7. Add 1 pouch of liquid pectin and lemon juice.
  8. Stir for 5 minutes.
  9. Pour into hot sterile jars, process for 5 minutes or put into freezer when cool. This may take up to 24 hours to set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 597.99 Kcal (2504 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.06mg 1%
Potassium 386.29mg 8%
Total Carbs 154.41g 51%
Sugars 145.03g 580%
Dietary Fiber 5.92g 24%
Protein 2.5g 5%
Vitamin C 12.7mg 21%
Iron 2.5mg 14%
Calcium 48.2mg 5%
Amount Per 100 g
Calories 118.47 Kcal (496 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.39mg 1%
Potassium 76.53mg 8%
Total Carbs 30.59g 51%
Sugars 28.73g 580%
Dietary Fiber 1.17g 24%
Protein 0.5g 5%
Vitamin C 2.5mg 21%
Iron 0.5mg 14%
Calcium 9.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 17
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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