Mustard Spiced Ham Recipe

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Mustard Spiced Ham
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Ingredients:

Directions:

  1. Trim excess fat from ham. Place ham in a roasting pan lined with aluminum foil.
  2. Combine mustard and next 4 ingredients, stirring well. Lightly brush ham with mustard mixture.
  3. Cover and bake at 350° for 1 1/2 hours. Uncover and brush ham with one-third of remaining mustard mixture. Bake, uncovered, 30 to 45 minutes or until a meat thermometer inserted registers 140°, basting with remaining mustard mixture every 10 minutes.
  4. Transfer ham to a serving platter. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.87 Kcal (313 kJ)
Calories from fat 21.95 Kcal
% Daily Value*
Total Fat 2.44g 4%
Cholesterol 17.78mg 6%
Sodium 584.87mg 24%
Potassium 15.11mg 0%
Total Carbs 6.71g 2%
Sugars 6.31g 25%
Dietary Fiber 0.24g 1%
Protein 6.89g 14%
Vitamin C 0.3mg 1%
Iron 0.6mg 3%
Calcium 8.5mg 1%
Amount Per 100 g
Calories 155.77 Kcal (652 kJ)
Calories from fat 45.67 Kcal
% Daily Value*
Total Fat 5.07g 4%
Cholesterol 37mg 6%
Sodium 1216.89mg 24%
Potassium 31.45mg 0%
Total Carbs 13.96g 2%
Sugars 13.12g 25%
Dietary Fiber 0.49g 1%
Protein 14.33g 14%
Vitamin C 0.6mg 1%
Iron 1.3mg 3%
Calcium 17.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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