Mustard-Crusted Leg of Lamb Recipe

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Mustard-Crusted Leg of Lamb
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Place lamb on rack of a broiler pan coated with cooking spray.
  3. Combine mustard and next 6 ingredients. Brush mustard mixture evenly over lamb. Insert a meat thermometer into thickest part of lamb. Bake at 400° for 1 hour and 22 minutes or until thermometer registers 145° (medium-rare). Let stand 10 minutes before slicing. Serve with mint jelly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 193.59 Kcal (811 kJ)
Calories from fat 104.04 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 37.42mg 12%
Sodium 238.66mg 10%
Potassium 177.54mg 4%
Total Carbs 21.31g 7%
Sugars 10.11g 40%
Dietary Fiber 0.34g 1%
Protein 9.91g 20%
Vitamin C 1mg 2%
Iron 1.3mg 7%
Calcium 16mg 2%
Amount Per 100 g
Calories 244.4 Kcal (1023 kJ)
Calories from fat 131.35 Kcal
% Daily Value*
Total Fat 14.59g 18%
Cholesterol 47.24mg 12%
Sodium 301.29mg 10%
Potassium 224.14mg 4%
Total Carbs 26.91g 7%
Sugars 12.77g 40%
Dietary Fiber 0.43g 1%
Protein 12.51g 20%
Vitamin C 1.3mg 2%
Iron 1.7mg 7%
Calcium 20.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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