Mushroom and Feta Breakfast Casserole Recipe

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Mushroom and Feta Breakfast Casserole
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Ingredients:

Directions:

  1. Preheat oven to 375. Bake in a sprayed 9 X 13 glass casserole dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1918.97 Kcal (8034 kJ)
Calories from fat 1229.91 Kcal
% Daily Value*
Total Fat 136.66g 210%
Cholesterol 3150.21mg 1050%
Sodium 3662.44mg 153%
Potassium 2687.67mg 57%
Total Carbs 30.93g 10%
Sugars 18.07g 72%
Dietary Fiber 4.54g 18%
Protein 148.37g 297%
Vitamin C 9.2mg 15%
Iron 22.6mg 126%
Calcium 1576.9mg 158%
Amount Per 100 g
Calories 128.83 Kcal (539 kJ)
Calories from fat 82.57 Kcal
% Daily Value*
Total Fat 9.17g 210%
Cholesterol 211.49mg 1050%
Sodium 245.87mg 153%
Potassium 180.43mg 57%
Total Carbs 2.08g 10%
Sugars 1.21g 72%
Dietary Fiber 0.3g 18%
Protein 9.96g 297%
Vitamin C 0.6mg 15%
Iron 1.5mg 126%
Calcium 105.9mg 158%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49
    Points
  • 52
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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