Directions:
- Preheat oven to 375 degrees. Prepare filling (see below)
- In a medium bowl, whisk together milk, heavy cream, eggs, yolk, and nutmeg. Season with salt and pepper. Set aside.
- On a lightly floured surface, roll out pie crust to slightly less than 1/8-inch thick. Using a 2 3/4-inch round cutter (I used a soup can), cut out 24 rounds. Fit rounds into a 24-cup nonstick mini muffin tin. Divide half of the cheese, evenly between the lined cups. Top with filling. Divide milk mixture evenly between cups. Sprinkle with remaining cheese.
- Bake until puffed and golden brown, about 30 minutes. Remove from oven and immediately remove quiches from muffin tin and transfer to a wire rack. Serve warm or at room temperature.
- Filling 1:
- Season and sautee coarsely chopped spinach, diced onion, and chopped mushrooms in oil until cooked (5-10 minutes). Let cool before adding to egg mixture.
- Filling 2:
- Chop red pepper finely, and drain artichokes and chop finely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.91 Kcal (4 kJ) | ||
| Calories from fat | 0.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Cholesterol | 0.79mg | 0% | |
| Sodium | 0.52mg | 0% | |
| Potassium | 1.98mg | 0% | |
| Total Carbs | 0.05g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 0.2mg | 0% | |
| Calcium | 0.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 95.79 Kcal (401 kJ) | ||
| Calories from fat | 60.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.67g | 0% | |
|---|---|---|---|
| Cholesterol | 83.6mg | 0% | |
| Sodium | 54.69mg | 0% | |
| Potassium | 208.75mg | 0% | |
| Total Carbs | 5.23g | 0% | |
| Sugars | 2.23g | 0% | |
| Dietary Fiber | 1.47g | 0% | |
| Protein | 4.33g | 0% | |
| Vitamin C | 22.8mg | 0% | |
| Iron | 0.7mg | 0% | |
| Calcium | 46.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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