Directions:
- 1. Fill a large, heavy pot with apple juice. Tie the cinnamon sticks, ginger, and cloves together in a cheesecloth bag with kitchen string and add to the juice. Bring to a boil; reduce the heat to medium-low and simmer 15 minutes, partially covered, to infuse flavors.
- 2. Meanwhile, squeeze the lemon into a large bowl and fill with water. Core the apples and pears from the bottom and peel them. Drop immediately into the lemon water (to prevent browning) until poaching time.
- 3. Carefully add apples to the boiling poaching liquid, reduce heat, and simmer until tender, 15 to 20 minutes. Remove to a bowl. Add the pears to the liquid and poach until tender, about 8 minutes. Remove to a bowl.
- 4. Cool the poaching liquid to room temperature and discard spice bag. Return fruit to the liquid and refrigerate overnight.
- 5. To serve, place the fruit, stem-ends up, on a cake stand or platter. Strain some of the liquid over the fruit.
- Per serving: 320 calories, 79g carbohydrates, 1g protein, no fat or cholesterol. Nutritional analysis provided by Other
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 285.81 Kcal (1197 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 20.85mg | 1% | |
| Potassium | 599.9mg | 13% | |
| Total Carbs | 68.44g | 23% | |
| Sugars | 58.62g | 234% | |
| Dietary Fiber | 2.87g | 11% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 200.6mg | 334% | |
| Iron | 0.1mg | 0% | |
| Calcium | 49.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 48.34 Kcal (202 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.53mg | 1% | |
| Potassium | 101.45mg | 13% | |
| Total Carbs | 11.57g | 23% | |
| Sugars | 9.91g | 234% | |
| Dietary Fiber | 0.49g | 11% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 33.9mg | 334% | |
| Calcium | 8.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple Snack - Low Calorie
Golden delicious apples, peeled & cored and sliced into r... and 4 more.. -
Pear Applesauce
Apple juice, Fuji apples, cored and cut into wedges and 4 more.. -
Lemon/Almond Cookies
Lemon peel, Ginger, Cinnamon, Brown sugar and 7 more.. -
Mulled Cider Spice Sachets
Cinnamon sticks, Cardamom pods, Dried lemon peel and 5 more.. -
Minted Fruit Salad
Unsweetened apple juice, Honey and 6 more.. -
Glühwein (Non-Alcoholic Version)
Apple juice, Black tea, Sugar, Lemon, Orange and 2 more.. -
Hibiscus Jelly
Flor de jamaica dried hibiscus flowers and 9 more.. -
Ginger Punch
Crystallized ginger, diced, Lemon, thinly sliced and 8 more.. -
Wassail Punch I
Cinnamon sticks, Chopped crystallized ginger, White sugar and 4 more.. -
Lemon Fizz Mocktail
Apple juice, Lemon juice, Soda water, Lemon , rind of -
Autumn Apple Brew
Apple juice, Honey (optional), Cinnamon extract and 1 more.. -
Hot Spiced Cheer
Cinnamon sticks, Crystallized ginger, chopped, Apple cider and 6 more..
Also Try
-
Pear and Cranberry Granita
Pear halves in pear juice concentrate and water, drained,... and 4 more.. -
-
Sour Cream Coffee Cake with Pears and Pecans
Pecans (about 6 oz), Golden brown sugar, All purpose flour and 15 more.. -
Pear and Apple Crostata with Five-Spice Whipped Cream
Unbleached all purpose flour, Whole wheat flour, Sugar and 15 more.. -
-
-
Apple and Caraway Tartlets with Cinnamon-Clove Ice Cream and Cider-Caramel Sauce
All purpose flour, Sugar, Caraway seeds, Salt and 8 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
