Muffulettas Recipe

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Muffulettas
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Ingredients:

Directions:

  1. Place roll halves, cut side up on an ungreased baking sheet.
  2. Combine green olives, black olives, garlic, parsley, olive oil, olive juice, and red wine vinegar in a medium bowl. Spread mixture on cut side of each roll half.
  3. Layer bottom halves of rolls with ham and salami. Place 1 cheese slice on top half of each roll.
  4. Broil 3 inches from heat (with electric oven door partially opened) 2-3 minutes or until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 302.59 Kcal (1267 kJ)
Calories from fat 148.73 Kcal
% Daily Value*
Total Fat 16.53g 25%
Cholesterol 45.4mg 15%
Sodium 1105.65mg 46%
Potassium 251.7mg 5%
Total Carbs 22.31g 7%
Sugars 0.24g 1%
Dietary Fiber 1.72g 7%
Protein 16.61g 33%
Vitamin C 1.9mg 3%
Iron 2mg 11%
Calcium 85.7mg 9%
Amount Per 100 g
Calories 239.77 Kcal (1004 kJ)
Calories from fat 117.86 Kcal
% Daily Value*
Total Fat 13.1g 25%
Cholesterol 35.97mg 15%
Sodium 876.11mg 46%
Potassium 199.45mg 5%
Total Carbs 17.68g 7%
Sugars 0.19g 1%
Dietary Fiber 1.36g 7%
Protein 13.16g 33%
Vitamin C 1.5mg 3%
Iron 1.6mg 11%
Calcium 67.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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