Amount Per 1 Serving
Calories	658.42 Kcal (2757 kJ)
Calories from fat	196.59 Kcal
		% Daily Value*
Total Fat	21.84g	34%
Cholesterol	0.31mg	0%
Sodium	329.43mg	14%
Potassium	397.51mg	8%
Total Carbs	111.72g	37%
Sugars	62.17g	249%
Dietary Fiber	5.92g	24%
Protein	8.59g	17%
Vitamin A	0.1mg	5%
Iron	2.8mg	16%
Calcium	79.1mg	8%

Amount Per 100 g
Calories	402.61 Kcal (1686 kJ)
Calories from fat	120.21 Kcal
		% Daily Value*
Total Fat	13.36g	34%
Cholesterol	0.19mg	0%
Sodium	201.44mg	14%
Potassium	243.07mg	8%
Total Carbs	68.31g	37%
Sugars	38.02g	249%
Dietary Fiber	3.62g	24%
Protein	5.25g	17%
Vitamin A	0.1mg	5%
Iron	1.7mg	16%
Calcium	48.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.2

Points
18

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sugar

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