Mucho Gusto Taco Seasoning Mix Recipe

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Mucho Gusto Taco Seasoning Mix
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Ingredients
11
Count
Nutrition
125
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all the ingredients in a small container.
  2. Brown one pound of ground beef or turkey and drain fat away. (I prefer ground turkey. There is no fat to drain away and it crumbles into tiny pieces very easily.).
  3. Throw in seasoning mix and 3/4 cup of water and mix well with your ground meat.
  4. Simmer until thick -
  5. Note: combine your taco meat with about half of a can of refried beans for a delicious burrito or chimichanga filling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.68 Kcal (522 kJ)
Calories from fat 16.02 Kcal
% Daily Value*
Total Fat 1.78g 3%
Cholesterol 0.49mg 0%
Sodium 3661.45mg 153%
Potassium 312.68mg 7%
Total Carbs 25.2g 8%
Sugars 3.34g 13%
Dietary Fiber 3.33g 13%
Protein 3.77g 8%
Vitamin C 4.6mg 8%
Vitamin A 0.1mg 3%
Iron 2.8mg 16%
Calcium 60mg 6%
Amount Per 100 g
Calories 285.92 Kcal (1197 kJ)
Calories from fat 36.75 Kcal
% Daily Value*
Total Fat 4.08g 3%
Cholesterol 1.13mg 0%
Sodium 8396.69mg 153%
Potassium 717.06mg 7%
Total Carbs 57.79g 8%
Sugars 7.66g 13%
Dietary Fiber 7.63g 13%
Protein 8.65g 8%
Vitamin C 10.6mg 8%
Vitamin A 0.2mg 3%
Iron 6.5mg 16%
Calcium 137.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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