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Mother's One-Hour Rolls (Mors Tvebakker) Recipe

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Mother's One-Hour Rolls (Mors Tvebakker)
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Ingredients
8
Count
Nutrition
174
Calories
Total time
60
Minutes
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Ingredients:

  • 1/2 cup milk, scalded
  • 4 tbsp butter
  • 1/2 cup water
  • 1 tbsp sugar
  • 3/4 tsp salt
  • 6 3/4 tsp dry yeast
  • 1/3 cup water
  • 6 cups flour

Directions:

  1. Add the butter, 1/2 cup of water, sugar and salt to the milk. Let cool.
  2. Soften the yeast in the 1/3 cup of warm water (110 degrees) until it is foaming and then add to the first mixture. Add the sifted flour.
  3. Knead to form a good firm dough. Knead 5 minutes more. Put in a warm place, out in the hot sun or at the back of your stove when the oven has been on. (For this recipe the yeast itself needs to be at a temperature of 88 degrees.) After 15 minutes have elapsed, punch down the dough and form into rolls.
  4. Place on a shallow, greased baking pan and let rise in the same warm spot as before until the rolls have doubled in size.
  5. Bake in a preheated 400º oven 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.5 Kcal (726 kJ)
Calories from fat 58.18 Kcal
% Daily Value*
Total Fat 6.46g 10%
Cholesterol 3.46mg 1%
Sodium 606.56mg 25%
Potassium 61.76mg 1%
Total Carbs 25.54g 9%
Sugars 0.39g 2%
Dietary Fiber 2.96g 12%
Protein 3.57g 7%
Iron 1.6mg 9%
Calcium 79.1mg 8%
Amount Per 100 g
Calories 340.37 Kcal (1425 kJ)
Calories from fat 114.13 Kcal
% Daily Value*
Total Fat 12.68g 10%
Cholesterol 6.79mg 1%
Sodium 1189.9mg 25%
Potassium 121.16mg 1%
Total Carbs 50.11g 9%
Sugars 0.76g 2%
Dietary Fiber 5.81g 12%
Protein 7.01g 7%
Iron 3.1mg 9%
Calcium 155.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Sodium

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