Mood Minder Recipe

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Mood Minder
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Ingredients:

Directions:

  1. Mix and keep in air-tight, glass, stainless steel or ceramic container. If stored properly, it will last 3-6 months.
  2. Use 1 1/2 tsp per single serving (6-8 oz water.).
  3. If you want to make a larger amount in a pot, boil the amount of water and then add 1 1/2 tsp PER SERVING to the water.
  4. Turn off the heat and let steep for 10-20 minutes (I usually do 20).
  5. Or, make up as a gift by putting the herb blend in a pretty container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5790.4 Kcal (24243 kJ)
Calories from fat 37.58 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 10.44mg 3%
Sodium 1108.47mg 46%
Potassium 3738.51mg 80%
Total Carbs 1404.05g 468%
Sugars 1013.62g 4054%
Dietary Fiber 6.72g 27%
Protein 21.22g 42%
Vitamin C 20.2mg 34%
Vitamin A 1mg 35%
Iron 1.5mg 9%
Calcium 211.3mg 21%
Amount Per 100 g
Calories 19.42 Kcal (81 kJ)
Calories from fat 0.13 Kcal
% Daily Value*
Total Fat 0.01g 6%
Cholesterol 0.04mg 3%
Sodium 3.72mg 46%
Potassium 12.54mg 80%
Total Carbs 4.71g 468%
Sugars 3.4g 4054%
Dietary Fiber 0.02g 27%
Protein 0.07g 42%
Vitamin C 0.1mg 34%
Calcium 0.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 115.4
    Points
  • 155
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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