Directions:
- In a 5 qt. Dutch oven (or larger stock pot), brown ground beef then drain off grease.
- In the same pot, add back the ground beef and the tomato sauce, tomato paste, salt, onion powder and 4 cups of water.
- Heat to a simmer boil. (Using medium heat)
- Add the potatoes and cook covered on low-med for 1 1/2 to 2 hours until the potatoes are done (stirring occasionally).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 558.75 Kcal (2339 kJ) | ||
| Calories from fat | 181.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.2g | 31% | |
|---|---|---|---|
| Cholesterol | 95.26mg | 32% | |
| Sodium | 1349.29mg | 56% | |
| Potassium | 1471.01mg | 31% | |
| Total Carbs | 57.9g | 19% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 5.64g | 23% | |
| Protein | 38.7g | 77% | |
| Vitamin C | 19mg | 32% | |
| Iron | 5.1mg | 28% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 114 Kcal (477 kJ) | ||
| Calories from fat | 37.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 31% | |
|---|---|---|---|
| Cholesterol | 19.43mg | 32% | |
| Sodium | 275.29mg | 56% | |
| Potassium | 300.13mg | 31% | |
| Total Carbs | 11.81g | 19% | |
| Sugars | 0.34g | 7% | |
| Dietary Fiber | 1.15g | 23% | |
| Protein | 7.9g | 77% | |
| Vitamin C | 3.9mg | 32% | |
| Iron | 1mg | 28% | |
| Calcium | 13.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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