Bean and Bacon Dip Recipe

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Bean and Bacon Dip
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Ingredients:

  • 2 (10 1/2 oz) cans cambells bean with bacon soup
  • 1/2 packet taco seasoning mix

Directions:

  1. Heat all ingredients together over medium heat till cheese is melted.
  2. Serve warm with Frito corn chips for dipping.
  3. YUM!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 196.15 Kcal (821 kJ)
Calories from fat 139.13 Kcal
% Daily Value*
Total Fat 15.46g 24%
Cholesterol 50.01mg 17%
Sodium 224.7mg 9%
Potassium 124.08mg 3%
Total Carbs 6.22g 2%
Sugars 0.03g 0%
Dietary Fiber 0.12g 0%
Protein 9.47g 19%
Vitamin C 0.6mg 1%
Vitamin A 0.6mg 20%
Calcium 282.1mg 28%
Amount Per 100 g
Calories 166.91 Kcal (699 kJ)
Calories from fat 118.39 Kcal
% Daily Value*
Total Fat 13.15g 24%
Cholesterol 42.56mg 17%
Sodium 191.22mg 9%
Potassium 105.59mg 3%
Total Carbs 5.29g 2%
Sugars 0.03g 0%
Dietary Fiber 0.1g 0%
Protein 8.06g 19%
Vitamin C 0.5mg 1%
Vitamin A 0.5mg 20%
Calcium 240mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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